A Summer of Growth — The Self-Confidence and Sports Camp Connection Parents and their kids love camp for all kinds of reasons. Camp keeps kids engaged all day, helps them make new friends, learn new skills, enjoy games and have fun. But it turns out … [Read more...]
For Your Own Good – The Tennis-Health Connection
You’ve probably heard tennis referred to as “the sport for a lifetime” more times than you can count. But what, exactly, does it mean? It means there’s a proven connection between enjoying time on the court and enjoying many years of good health! … [Read more...]
Tennis Drills for Kids
We all know that skills on the court come from consistent practice – and that’s especially true of junior players. Here are some fun activities you can share with your kids at home, in a park … wherever! And watch how their control of the racquet and … [Read more...]
The Surprising Connection between Burpees & Tennis!
It turns out that the Burpee exercise you disliked (maybe hated?) in elementary school should still be part of your workout routine – especially if you play tennis. That’s because playing great tennis requires great stamina, flexibility, coordination … [Read more...]